Regimens: Massage Benefits Are More Than Skin Deep

From the New york Times article by Roni Rabin on September 20, 2010.
This really confirms what I’ve always felt after a massage. I was surprised that even the lighter touch from a relation massage can bring about such deep physiological changes. Continue reading

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Jane Iredale Newsletter Fall 2010

News from Jane Iredale Mineral MakeUp – Breast Cancer Awareness as well as newest products from Jane.
Spa Savanna is proud to join with Jane Iredale in the year long Rise Above with Love ™ campaign. $2 from every sale with be donated to the not-for-profit organization, Living Beyond Breast Cancer (LBBC), whose mission is, “To
empower all women affected by breast cancer to live as long as possible with the best quality of life. Continue reading

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What NOT to expect from Microdermabrasion

Microdermabrasion is a wonderful and innovative facial procedure that is recommended for almost any skin type. That being said, it is important that you have realistic expectations when undergoing the procedure to make sure that you  come out with the best results possible. Continue reading

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Persimmons

I found this great article for Persimmons. I always wanted to try them and now I know how to handle them. I’ve also looked up the health benefits and found a study comparing apples and parsimmons! Continue reading

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The Heat Is On: 6 Tips For Exercising Safely In Hot Weather

We surely hope the swelter of summer 2010 is on the wane, but because of global weather patterns, forecasters are warning that the heat may continue this autumn. Ouch!

If you like to exercise outdoors, here are 6 tips from the exercise team at the Pritikin Longevity Center for cooling down your workout and staying safe and well. Continue reading

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About Velashape

From VELASHAPE’s brochure: VelasShape contours, shapes and slims the body by improving cellulite and reducing circumference in as few as 4 treatments.  VelaShape is cleared by the FDA and provides dreamatic results without downtime or significant discomfort.  Continue reading

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What is Thai Yoga Massage?

Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage – also called Nuad Boran Continue reading

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Intense Pulsed Light Therapy

AS we age, our skin blemishes and ages, wrinkles and age-sun spots will appear.  With Palomar Starlux IPL (intense pulsed light) technology and the treatment protocols developed by ProDerma, we can treat and rejunvenate damaged skin effectively and with little or no discomfort.  To learn more about this technology, visit:

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From Soft to Sultry

Here is a videoclip from Jane Iredale that shows you how to take your makeup from day to night in a few simple steps

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Montreal Gazette on the benefits of mineral makeup

This is an excellent summary of mineral makeup – how it works, what’s in it, what to look for in terms of purity and quality.  Here is the link: http://www.montrealgazette.com/business/fp/Celebrity+beauty+secret+jour+Mineral+makeup/2405070/story.html?id=2405070

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